Push-UPS are a basic exercise that develops not only the pectoral muscles and triceps, but also the entire shoulder girdle, deltas, and abs, as well as improving physical fitness in General. Push-UPS are the best exercise you can do. This is a great workout for the entire torso, shoulders, and lower back and is easy to do. Push-UPS are one of the seven main physical exercises. Push-UPS do not require additional equipment, a horizontal surface is all you need for training. Don't miss a workout and try to give your best and you will be able to achieve amazing results.
The push-up Workout app with a counter will help you with this.
Push-up training with a counter will count your push-UPS, for this you need to touch the screen with your nose when doing push-UPS (be careful who has a very sharp nose - do not damage the screen, the developers are not responsible for damaged devices :) ).
The push-up count is pronounced in a voice. This calculation is not chosen by chance, touching the screen with your nose you perform the most deep push-UPS, thus best working out all muscle groups. You can also select the proximity sensor as the method for counting push-UPS. This method is less accurate, as it depends on the specific device and may not always work, since its purpose is to determine whether the user leans the phone to his ear. You can also enter the value of the number of push-UPS manually after the end of the workout. This method is suitable for those who can not do deep push-UPS or push-UPS on the stops. The push-up Workout app with a counter will save your workouts and build visual charts of your progress. You can also set the time and days of the week that you would like to train and the program will remind you of the next workout. create a training schedule and the program will remind you to share your results With your friends.